Foods For Good Health

Good Health Foods, Natural Medicine & Live Cell Therapy

Herbalife healthy nutrition versus harmful foods
Herbalife healthy nutrition has made many people around the world successfully lost excess weight and improved their health by using the ShapeWorks Weight Management and Healthy Nutritional Products. This is convincing proof that Herbalife healthy nutrition products work safely and effectively, helping people regain their desired health, looks and self- esteem.

 But on the other hand , there are many harmful foods .One study showed that the ingestion of just 1 teaspoonful of white sugar lowered the activity of the white blood cells 43% for 6 hours. The immune- suppressing effect of sugar starts less than 30 minutes after ingestion. Sugar (and honey as well) cause sharp swings in the blood glucose level, which eventually cause the immune function to plunge. (Note: Besides sugar, caffeine also causes sharp swings in the blood sugar level) Sugar also dehydrates the body and thickens the mucous linings of our sinuses and lungs, slowing down the activity of white blood cells that should protect us. It has been reported that if you are sedentary , breathe shallowly, and consume a lot of sugar, pastries and other refined carbohydrate foods, your system may tend to favour the growth of tumours Sugar can also trigger autoimmune diseases. Fat and oils clog up blood vessels , slow down blood flow, and obstruct the work of immune cells. Animal fat is especially bad- saturated fats are known to contribute to autoimmune diseases. But vegetables oil can be more harmful- when they have been hydrogenated to form margarine; when they have been heated for a long time ; and when they turn rancid.

On the good side, Herbalife healthy nutritional products combine food technology and herbology. Herbalife's Outer Healthy Nutrition products combine herbs and botanicals with the latest scientific advancements to help keep you healthy and looking young. The Herbalife healthy nutrition mission is to bring good health through nutrition around the world - person by person, city by city , country by country